About

Featuring top-range gym equipment, luxurious finishes, and thoughtfully designed spaces, our studio combines style, function, and comfort. Located conveniently on Glenferrie Road, it’s easy to fit a workout or a moment of self-care into your day. Every corner of ARC is built to make you feel welcome, motivated, and connected to a community of like-minded women.

ARC STUDIO is a space where movement becomes a practice, not just a workout.

We believe true strength comes from balance between breath and burn, stillness and sweat, form and freedom. Our studio connects diverse movement styles to help people feel empowered, present, and connected in their bodies.
Founded by Jess and Aimee, ARC STUDIO was born from a shared passion for helping women move with strength, balance, and purpose. After three years of running their first studio together, they made the exciting leap to create ARC, a space where movement becomes more than just exercise.
ARC STUDIO is a women’s movement space built on strength, balance, and flow.
Guided by the ARC Method, we blend Pilates, Yoga, and Functional Training to help you move with purpose and feel strong in body, mind, and life.
Built by women, for women, ARC is a place to reconnect, reset, and grow stronger — together. Every body and every journey is welcome here.

The ARC method

The ARC Method is our signature approach to movement. 
It is an intentional blend of strength, balance, and flow designed to support women in every season of life. By integrating diverse training styles into one connected philosophy, the ARC Method encourages smarter, more sustainable movement that builds physical strength, mental clarity, and lasting confidence. It’s not just about how you train — it’s about how you move through life.
  • The Strength Room is where you build a foundation that supports you — in and out of the studio.


    Here, we focus on functional movement, resistance training, and personal coaching to develop real-world strength, stability, and confidence.

    Every session is designed to help you move with purpose — not just perform.

    We train for strength that shows up in life — not just in the mirror

  • The Balance Room is your space to slow down, reconnect, and realign.


    Through mat Pilates, yoga, and restorative practices, you’ll strengthen from the inside out. Building control, mobility, and awareness. It’s where effort meets ease, and progress meets presence.

    True balance isn’t stillness. It’s the harmony between strength and softness.

  • The Flow Room brings it all together.
    In this space, Reformer Pilates blends precision, rhythm, and breath.

    Creating movement that feels fluid, connected, and alive. It’s where strength and balance merge into flow, helping you find clarity and confidence in motion.

    When your movement flows, everything else follows